I went from a 26 inch vertical to a 41.5 inches
(I'm 5'7 with average genetics)
GetUP Vertical Jump
Coaching
A 40 inch vertical is one of the greatest athletic feats one can attain. I was able to achieve a 41.5 inch vertical and dunk consistently at 5'7.
You don't need to be 6'0+. You don't need to be genetically gifted. You don't need to be a world class athlete. If you have a working body and a locked in mindset, you're capable of reaching unimaginable heights (literally).
Even if you're tall or have good genetics, that doesn't guarantee anything. You must be willing to put in the work.​
What To Expect
Once you join GetUP Vertical, expect to increase your vertical and get lean. The goal is to get both your vertical and your body composition at an ELITE level. If you're a serious athlete with huge goals, then I'm fully confident I can make that happen.
These are the services you have at your disposal to GUARANTEE progress in your vertical/athleticism.
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App Layout/Features
This is the app that you will have access when you hop on GetUP Basic and GetUP Full Access. Watch this video to get an idea of what to expect when training on GetUP.
Samuel Espinoza
Being able to ask any questions 24/7 and seeing the results take place immediately. Never knew exactly what to do in the gym for vertical specifically and didn't feel like It was ever transferring to my vert. After just a week I've jumped higher then I ever have and 1000% feel it transferring to my vertical from the gym and helping any questions I have.
Timmy Thai
- The workouts are amazing.
- Fast and detailed replies that always meet my needs.
- Perfectly customized towards me and my schedule.
-How detailed and helpful your answers are to my questions and anything I need help
- How you help me learn about my training and why I’m doing what I’m doing rather than just making me do the workouts blindly.
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Raf DeAlto
My favorite thing about training is simply just having a coach who has top tier knowledge about increasing my vertical and willingness to help me succeed with my goals by being there for me basically 24/7. It's amazing to have a coach that pays attention to every detail and actually cares about your success.
Athlete Results
Sammy
Vert increase: approx. 3-4 inches in 2 months
Sammy went from barely dunking as a 1 foot jumper to a back scratcher as 2 foot jumper in just 2 months. He was able to improve his technique with constant coaching and messaging everyday.
Brett
Vert increase: approx. 6-8 inches in 8 months
Brett had a clunky and slow jump technique before GetUP but is now able to transfer his speed into the jump more efficiently. He has also lost 20 lbs and gotten stronger in all of his lifts from the training.
Anthony
Vert increase: approx. 6-8 inches in 5 months
Anthony was barely able to touch the backboard before GetUP but is now able to get half his hand above the rim consistently. He has also PR'd on all of his lifts since joining GetUP.
Tayo
Vert increase: approx. 2-3 inches in 6 months
Tayo is one of the most athletic and genetically gifted athletes I've seen. He's 5'5 and started at around a 45 inch vertical already dunking. After training on GetUP for about 6 months, he's now able to do windmills and 360s.
Ryan
Vert increase: approx. 4-6 inches in 6 months
Ryan is 32 years old and 5'8 and has been able to get his first dunk in 10 years while training on GetUP. He has also lost 25+ lbs and is at his vertical PEAK at 32 years of age.
Tony
Vert increase: approx. 5-6 inches in 5 months
Tony is 5'9 and started at a 35 inch vertical only able to touch the rim. After going through his first macrocycle on GetUP, he tested a 40 inch vertical for the first time and can now dunk consistently.
My Transformation
15+% Body Fat, 130 lbs
8% Body Fat, 143 lbs
26 inch vertical
41.5 inch vertical
With the proper training, I was able to achieve a 41.5 inch vertical and an 8% body fat.
